Belief and assertiveness in your relationship

False beliefs limit your relationship and potential. Positive beliefs on the other hand can help you trust yourself and make the most of your relationships. A belief is what we assume is truth. These are some examples of limiting beliefs? I do/don’t, I can’t, I am/am not, I must/mustn’t/should/shouldn’t, others are/will/would, How the world works […]

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How to deal with a stressful relationship?

Stress & Relax Signposts

What Causes a Stressful Relationship? Stressful relationships can be triggered by a multitude of issues. Sometimes major life events such as job loss or illness can cause significant personal and relationship stress which tests the partnership to breaking point. Some examples of relationship stress are caused by one partner suffering an addiction or substance abuse […]

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