Building and keeping good relationships with your partner may be challenging. You may feel that you are not fully relating. Maybe you don’t communicate well or you are getting into a bad rut! There are times in all relationships when things don’t run smoothly. Often, this is because people have conflicting expectations. You become distracted […]
Read MoreDepression profoundly affects relation. Depression is more than just feeling unhappy or fed up for a few days. But February is a more depressing month than most and puts pressure on relationships. It’s cold, dark and damp and winter has already been going on for 2 months with no sign of ending. We all go […]
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The problem is that we make New Year’s resolutions, Join a gym, or just expect things to be different or better. This is more of a warning. The New Year can be dangerous for your relationship. Expectations can be unreasonably high. Financial concerns or frustrations kick in when you receive all the bills after an […]
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Christmas puts pressure on relationships. You may need relationship advice to deal with it. Disappointment and resentment could be said to be directly proportionate to expectations. At Christmas time and building up to and during any holiday pressure builds, expectations build, costs accelerate and potential crises wait to take over. We have precious time off […]
Read MoreFalse beliefs limit your relationship and potential. Positive beliefs on the other hand can help you trust yourself and make the most of your relationships. A belief is what we assume is truth. These are some examples of limiting beliefs? I do/don’t, I can’t, I am/am not, I must/mustn’t/should/shouldn’t, others are/will/would, How the world works […]
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